Dr. Sarah Grace Helton Shirey

My goal is to help you thrive.

• I provide individual and couple's therapy services.

• I work with clients in Washington, D.C., Virginia, Maryland, and Tennessee, as well as PSYPACT states.

• I specialize in addiction, anxiety/OCD, trauma, and relationship dissatisfaction. 

• Together, we will work to foster resilience by learning how to navigate life's difficulties, while pursuing what matters most to you.

• I offer a free 15-minute phone consultation to determine if we are a good fit for each other.